What are the benefits of life coaching? Receiving wise, thoughtful support as you create and follow an action plan for your life.
Category: Uncategorized
Slowing Down to Speed Up. The Secret to Efficiency.
Understanding Predictable Patterns I bet you came across this blog as you were scrolling LinkedIn, Facebook or Instagram. I am also assuming that I only have a tiny bit of your attention. You are probably also eating, listening to a meeting or podcast, and your kids or pets are also begging for your attention. Am … Continue reading Slowing Down to Speed Up. The Secret to Efficiency.
Living a Value-Aligned Life
Carrie Mead, MS | Certified Life Coach | 443.951.3986 Core values Each of us is unique in so many ways. Some qualities are concrete and noticeable, like having bright red hair or a boisterous laugh, or an innate fondness for astrology. But some qualities are hidden, mysterious and less easy to quantify. Our value system … Continue reading Living a Value-Aligned Life
HOW TO HEAL AND FIND HOPE FROM GRIEF
Stages of Grief As a psychotherapist and certified life coach I have accompanied many people on their journey’s through the messiness of life. Some people reach out to me in the immediate aftermath of a tragedy while others wait decades to seek healing from the grief of childhood atrocities. I always aim to be present, … Continue reading HOW TO HEAL AND FIND HOPE FROM GRIEF
LETTING GO OF COVID19-ANXIETY
Discover ways to manage your anxiety during the COVID-19 pandemic.
Should I Stay or Should I Go? Use Discernment in Your Marriage.
Divorce, Marriage, and Discernment
Do I Need a Life Coach or a Psychotherapist?
Carrie Mead, LCPC | Life Coach | Therapist | Reiki "Do I need a life coach or psychotherapist" is question that I hear often. As a licensed psychotherapist and certified life coach, people always ask me the difference between my two roles. People are always curious about what I do and they also want to … Continue reading Do I Need a Life Coach or a Psychotherapist?
Using EFT Tapping to Reduce Stress
Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress
Navigating the Seasons of Life
Using the seasons as a guide when you are in the midst of a major life transition Carrie Mead, MSTransitions Coach & Reiki PractitionerCarroll County, MD, USA the seasons of life At times, life is tough and at times, it is absolutely perfect. Have you ever noticed the ebb and flow of the seasons of … Continue reading Navigating the Seasons of Life
Were You Part of Divorce Day 2020?
Navigating Major Life Changes such as Divorce and Separation.
Curiosity Life Coaching with Carrie Mead, MS 