Should I Stay or Should I Go? Use Discernment in Your Marriage.

Should I stay Married or get Divorced?

Discernment is defined as the ability to judge well.  This is a beautiful and simple definition of an elegant term. It is clear and precise. It is impossible to be confused about what it means to use discernment with a definition like this. However, when your marriage or partnership is on the rocks, you will feel anything but clear and precise about the unspoken decisions you need to make. Divorce is emotionally, spiritually, and financially pain and you want to avoid this all costs.

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What is Self-Care and Why is it Important?

Carrie Mead, MS
Professional Life Coach

Self-care is a buzzword that we have all heard but I wonder how many people really know what it means to care for one’s self.  I would wager to say that people talk much more about this topic than actually practice a regular and consistent self-care routine.  Statistics often speak louder than words and on Instagram alone, the hashtag #selfcare has been used more than 21 million times and the combined uses of all the self-care hashtags reach well over 30 million posts! So, it is evident that people are talking a lot about self-care but there’s no evidence that people are putting their words into action. 

what is self-care

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