Discover ways to manage your anxiety during the COVID-19 pandemic.
Category: Psychology
Should I Stay or Should I Go? Use Discernment in Your Marriage.
Divorce, Marriage, and Discernment
Do I Need a Life Coach or a Psychotherapist?
Carrie Mead, LCPC | Life Coach | Therapist | Reiki "Do I need a life coach or psychotherapist" is question that I hear often. As a licensed psychotherapist and certified life coach, people always ask me the difference between my two roles. People are always curious about what I do and they also want to … Continue reading Do I Need a Life Coach or a Psychotherapist?
Using EFT Tapping to Reduce Stress
Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress
Navigating the Seasons of Change: Using the seasons as your guide in the midst of a major life transition
Carrie Mead, MSDivorce Coach, Reiki Practitioner, and Psychotherapist The seasons of life At times, life is tough and at times, it is absolutely perfect. Have you ever noticed the ebb and flow of the seasons of your own life? There are times the stars align and everything you desire comes into fruition- a pay increase, … Continue reading Navigating the Seasons of Change: Using the seasons as your guide in the midst of a major life transition
Were You Part of Divorce Day 2020?
Navigating Major Life Changes such as Divorce and Separation.
What is Self-Care and Why is it Important?
Carrie Mead, MSProfessional Life Coach Self-care is a buzzword that we have all heard but I wonder how many people really know what it means to care for one’s self. I bet that most people talk a lot more about this topic than they actually practice self-care on a regular and consistent basis. Statistics often … Continue reading What is Self-Care and Why is it Important?
Curiosity Life Coaching with Carrie Mead, MS 