Stages of Grief As a psychotherapist and certified life coach I have accompanied many people on their journey’s through the messiness of life. Some people reach out to me in the immediate aftermath of a tragedy while others wait decades to seek healing from the grief of childhood atrocities. I always aim to be present, … Continue reading HOW TO HEAL AND FIND HOPE FROM GRIEF
Category: anxiety
LETTING GO OF COVID19-ANXIETY
Discover ways to manage your anxiety during the COVID-19 pandemic.
Should I Stay or Should I Go? Use Discernment in Your Marriage.
Divorce, Marriage, and Discernment
Using EFT Tapping to Reduce Stress
Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress
Navigating the Seasons of Change: Using the seasons as your guide in the midst of a major life transition
Carrie Mead, MSDivorce Coach, Reiki Practitioner, and Psychotherapist The seasons of life At times, life is tough and at times, it is absolutely perfect. Have you ever noticed the ebb and flow of the seasons of your own life? There are times the stars align and everything you desire comes into fruition- a pay increase, … Continue reading Navigating the Seasons of Change: Using the seasons as your guide in the midst of a major life transition
Were You Part of Divorce Day 2020?
Navigating Major Life Changes such as Divorce and Separation.
Curiosity Life Coaching with Carrie Mead, MS 