HOW TO HEAL AND FIND HOPE FROM GRIEF

Stages of Grief As a psychotherapist and certified life coach I have accompanied many people on their journey’s through the messiness of life.  Some people reach out to me in the immediate aftermath of a tragedy while others wait decades to seek healing from the grief of childhood atrocities.  I always aim to be present, … Continue reading HOW TO HEAL AND FIND HOPE FROM GRIEF

Using EFT Tapping to Reduce Stress

Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress

Navigating the Seasons of Life

Using the seasons as a guide when you are in the midst of a major life transition Carrie Mead, MSTransitions Coach & Reiki PractitionerCarroll County, MD, USA the seasons of life At times, life is tough and at times, it is absolutely perfect.  Have you ever noticed the ebb and flow of the seasons of … Continue reading Navigating the Seasons of Life