Click here to hear me speak about my approach to professional life coaching
My name is Carrie. Through my own dedication to personal growth and self-awareness, my competencies and interests have expanded through the years. However, one thing has not changed. I love helping people step into their full potential. I am passionate about bringing the best out of my clients. Most importantly, I love helping clients realize their own self-worth and excellence. Learn more about my coaching style in this short video series.
For more than a decade, I performed the duties of a high level Executive Assistant in both the USA and the UK. I worked in settings from finance to travel to multi-million dollar corporate offices to small start-ups. After a decade of this work, I switched gears and earned my Masters in Counseling. I practiced psychotherapy for 5 years in both private and public settings before embarking on life coaching.
-Certified Seasons of Change Coach
-Graduate of the Institute for Life Coach Training
-MS in Counseling (McDaniel College )
-BA in Political Science (Gettysburg College)
-Licensed Counselor (Maryland)
CONTINUING EDUCATION & TraININGS
-Gottman Institute Marriage Therapy Training (learn more)
-Emotional Freedom Technique (EFT) or “tapping”
-Meditation and Mindfulness
-Energy Psychology (learn more)
-Cognitive Behavioral Therapy (or CBT)
-Reiki Levels I and II (learn more)
-Diversity and Acceptance, LGBTQ+, Ethical Non-Monogamy, & Human Sexuality Continuing Education trainings