Additional Resources

Looking for more resources about life coaching, Reiki or mental health treatment? Look no further. These resources are here for you or you can call me with your questions.

Mental Health

Psychology Today

24/7 Crisis text

Gottman Institute 4 Horsemen

Suicide Prevention Hotline

Life Coaching

Forbes Magazine, When to Hire a Life Coach

Stephen Convey’s 4 Quadrants

Tapping Solution Emotional Freedom Technique

Reiki

Alena Gripass

Reiki by Rickie

Carrie Mead, MS,  Certified Life Coach Baltimore, MD. Book Now.
Carrie Mead, MS
Professional Life Coach