Mental Health Therapy

Coaching is not mental health counseling. During our initial consultation we will discuss your readiness for coaching and if counseling is what you need, I will help you find the right therapist. To learn the difference between coaching and therapy you can read my blog or visit my therapy website.

Seeking psychotherpay in Maryalnd for depression, anxiety or stress


I do offer counseling services and psychotherapy in the state of Maryland only. Please contact me if you are interested in learning more about my therapy services and treament for depression, anxiety, PTSD, family conflict, co-dependency, and trauma.

professional endorsements

“Carrie has a very warm presence and is in tune with the needs of others. As a professional counselor and a coach Carrie is skilled in the use of various modalities and approaches to helping her clients, one of which is the EFT/Tapping technique. I highly recommend Carrie to help guide you through this maze of life”

— fellow professional counseling colleague

“Carrie has a wide variety of experience in the counseling/coaching field. Her passion and expertise is assisting others to live their best possibe life! Her compassion and empathy for others is incomparable.”

—social worker colleague