Carrie Mead, LCPC | Life Coach | Therapist | Reiki "Do I need a life coach or psychotherapist" is question that I hear often. As a licensed psychotherapist and certified life coach, people always ask me the difference between my two roles. People are always curious about what I do and they also want to … Continue reading Do I Need a Life Coach or a Psychotherapist?
Tag: maryland counselor
Using EFT Tapping to Reduce Stress
Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress
What is Self-Care and Why is it Important?
Carrie Mead, MSProfessional Life Coach Self-care is a buzzword that we have all heard but I wonder how many people really know what it means to care for one’s self. I bet that most people talk a lot more about this topic than they actually practice self-care on a regular and consistent basis. Statistics often … Continue reading What is Self-Care and Why is it Important?
Strategic Decision Making Skills
Have you ever had a difficult time making a decision? Perhaps you have rushed into a decision and then regretted it either instantly or months later. Maybe you are so indecisive that decisions simply never get made and you are left feeling stuck in your situation. Maybe you have made decisions that were in direct conflict with your … Continue reading Strategic Decision Making Skills
NEED HELP WITH YOUR STRATEGIC DECISION-MAKING SKILLS?
Have you ever had a difficult time making a decision? Perhaps you have rushed into a decision and then regretted it either instantly or months later. Maybe you are so indecisive that decisions simply never get made and you are left feeling stuck in your situation. Maybe you have made decisions that were in direct conflict with your … Continue reading NEED HELP WITH YOUR STRATEGIC DECISION-MAKING SKILLS?
Do I need a life coach or a therapist?
Carrie Mead, MSTransitions Life CoachCuriosity Life Coaching As a psychotherapist and life coach, people always ask me the difference between my two roles. People are always curious about what I do. They are also want to know how to discern what they need. Basically, is their problem coachable or therapeutic in nature? So, with this … Continue reading Do I need a life coach or a therapist?
Curiosity Life Coaching with Carrie Mead, MS 