Curiosity Life Coaching with Carrie Mead, MS
Navigating a major life transition? Let me guide you with compassion, wisdom, and intuition.
Understanding Predictable Patterns I bet you came across this blog as you were scrolling LinkedIn, Facebook or Instagram. I am also assuming that I only have a tiny bit of your attention. You are probably also eating, listening to a meeting or podcast, and your kids or pets are also begging for your attention. Am … Continue reading Slowing Down to Speed Up. The Secret to Efficiency.
Carrie Mead, MS | Certified Life Coach | 443.951.3986 Core values Each of us is unique in so many ways. Some qualities are concrete and noticeable, like having bright red hair or a boisterous laugh, or an innate fondness for astrology. But some qualities are hidden, mysterious and less easy to quantify. Our value system … Continue reading Living a Value-Aligned Life
Discover ways to manage your anxiety during the COVID-19 pandemic.
Carrie Mead, LCPC | Life Coach | Therapist | Reiki "Do I need a life coach or psychotherapist" is question that I hear often. As a licensed psychotherapist and certified life coach, people always ask me the difference between my two roles. People are always curious about what I do and they also want to … Continue reading Do I Need a Life Coach or a Psychotherapist?
When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop-in your energy levels, motivation and mood. This most often rears its ugly-head in the workplace. Maybe it is a missed deadline, a skipped meeting, or lack of follow-through on a commitment. Maybe it is increased … Continue reading Raising Robust Employees in Challenging Times
depression and anxiety impact work When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop in your energy levels, motivation, and mood. This most often rears its ugly head in the workplace. Maybe it is a missed deadline, a skipped meeting, or a lack of … Continue reading Workplace Wellness is not Optional
Curiosity Life Coaching with Carrie Mead, MS 