Navigating the Seasons of Life

Using the seasons as a guide when you are in the midst of a major life transition Carrie Mead, MSTransitions Coach & Reiki PractitionerCarroll County, MD, USA the seasons of life At times, life is tough and at times, it is absolutely perfect.  Have you ever noticed the ebb and flow of the seasons of … Continue reading Navigating the Seasons of Life

Workplace Wellness is not Optional

depression and anxiety impact work When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop in your energy levels, motivation, and mood. This most often rears its ugly head in the workplace.  Maybe it is a missed deadline, a skipped meeting, or a lack of … Continue reading Workplace Wellness is not Optional