Using the seasons as a guide when you are in the midst of a major life transition
the seasons of life
At times, life is tough and at times, it is absolutely perfect. Have you ever noticed the ebb and flow of the seasons of your own life? There are times the stars align and everything you desire comes into fruition- a pay increase, a new romance, the perfect puppy… all at once. You sit back and wonder how you got so lucky. You bask in the sunlight and abundance that life has afforded you. You keep working hard and enjoying the ride. You have a great work ethic and your friends know that they can count on you. Life is good. But we all know that’s not the whole story. Stress and anxiety are part of life too. But for now, let’s bask in the glory of the summer sun.
the Happiness of summer
As a Seasons of Change coach, we refer to this time as the season of summer. Summer may last for months, or it may be a fleeting moment, but when we are experiencing the joy of summer there is no doubt that we are loved, supported, and capable of great things. However, no season lasts forever. Life is fluid and everchanging. You may be blissfully unaware that change is coming while you are enjoying the summer sun. However, if you are a person prone to anxiety, you may miss the joy of summer as you worry about the foreboding change that you just know is lurking around the corner (even though you have no evidence of such change). You may even miss the harvest you created due to these anxious, intrusive thoughts. Either way, whether you are enjoying your summer or worrying about when it will end, change is coming. It always does.Continue reading “Navigating the Seasons of Life”