Want more Peace, Joy, Success? hire a life coach.

What are the benefits of life coaching? Receiving wise, thoughtful support as you create and follow an action plan for your life.

Using EFT Tapping to Reduce Stress

Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress

Navigating the Seasons of Life

Using the seasons as a guide when you are in the midst of a major life transition Carrie Mead, MSTransitions Coach & Reiki PractitionerCarroll County, MD, USA the seasons of life At times, life is tough and at times, it is absolutely perfect.  Have you ever noticed the ebb and flow of the seasons of … Continue reading Navigating the Seasons of Life

Raising Robust Employees in Challenging Times

When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop-in your energy levels, motivation and mood. This most often rears its ugly-head in the workplace.  Maybe it is a missed deadline, a skipped meeting, or lack of follow-through on a commitment.  Maybe it is increased … Continue reading Raising Robust Employees in Challenging Times

The benefits of certified life coaching? Peace, Joy & Success.

What are the benefits of life coaching? Receiving wise, thoughtful support as you create and follow an action plan for your life.

Do I need a life coach or a therapist?

Carrie Mead, MSTransitions Life CoachCuriosity Life Coaching As a psychotherapist and life coach, people always ask me the difference between my two roles. People are always curious about what I do. They are also want to know how to discern what they need. Basically, is  their problem coachable or therapeutic in nature? So, with this … Continue reading Do I need a life coach or a therapist?