What are the benefits of life coaching? Receiving wise, thoughtful support as you create and follow an action plan for your life.
Tag: depression
HOW TO HEAL AND FIND HOPE FROM GRIEF
Stages of Grief As a psychotherapist and certified life coach I have accompanied many people on their journey’s through the messiness of life. Some people reach out to me in the immediate aftermath of a tragedy while others wait decades to seek healing from the grief of childhood atrocities. I always aim to be present, … Continue reading HOW TO HEAL AND FIND HOPE FROM GRIEF
Using EFT Tapping to Reduce Stress
Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress
Raising Robust Employees in Challenging Times
When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop-in your energy levels, motivation and mood. This most often rears its ugly-head in the workplace. Maybe it is a missed deadline, a skipped meeting, or lack of follow-through on a commitment. Maybe it is increased … Continue reading Raising Robust Employees in Challenging Times
Workplace Wellness is not Optional
depression and anxiety impact work When the days draw-in and sunlight begins to wane (at least in the Northern Hemisphere), you may notice a drop in your energy levels, motivation, and mood. This most often rears its ugly head in the workplace. Maybe it is a missed deadline, a skipped meeting, or a lack of … Continue reading Workplace Wellness is not Optional
The benefits of certified life coaching? Peace, Joy & Success.
What are the benefits of life coaching? Receiving wise, thoughtful support as you create and follow an action plan for your life.
Do I need a life coach or a therapist?
Carrie Mead, MSTransitions Life CoachCuriosity Life Coaching As a psychotherapist and life coach, people always ask me the difference between my two roles. People are always curious about what I do. They are also want to know how to discern what they need. Basically, is their problem coachable or therapeutic in nature? So, with this … Continue reading Do I need a life coach or a therapist?
Curiosity Life Coaching with Carrie Mead, MS 