Using EFT Tapping to Reduce Stress

Tapping World Summit I have been wanting to write about Emotional Freedom Technique or EFT Tapping for a long time now. The 12th annual Tapping World Summit [1] inspired me to get started. For 10 days, thought leaders in the world of psychology, medicine, science, and holistic healing came together to share insights and strategies … Continue reading Using EFT Tapping to Reduce Stress

Do I need a life coach or a therapist?

Carrie Mead, MSTransitions Life CoachCuriosity Life Coaching As a psychotherapist and life coach, people always ask me the difference between my two roles. People are always curious about what I do. They are also want to know how to discern what they need. Basically, is  their problem coachable or therapeutic in nature? So, with this … Continue reading Do I need a life coach or a therapist?