Do I Need a Life Coach or a Psychotherapist?

“Do I need a life coach or psychotherapist” is question that I hear often. As a licensed psychotherapist and certified life coach, people always ask me the difference between my two roles. People are always curious about what I do and they also want to know how to discern what they need. Basically, they want to know if their problem is coachable or therapeutic? Let’s dive into how we work through this dilemma.

FAQs for coaches and therapists

I want to address frequently asked questions about the differences between psychotherapy and life coaching. It’s not uncommon for people to confuse these two professions and to be sure, similarities do exist. However, these professions are not interchangeable. These waters can become even murkier as many counselors, like me, are practicing as both licensed counselors and life coaches. However, when you hire a coach with a Masters in Counseling, like me, you can rest assured that the foundation of our work together is rooted in my innate understanding of the human psyche.

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