Areas of Expertise

“If you’re looking for a life coach to help you set, clarify, and achieve your specific life goals in a compassionate, non-judgmental, and professional way then you found the right place. Carrie has helped me to take the time to reflect on what I really want in different areas of my life and then focus on ways to achieve those things with tangible results. “

– Transitions Coaching Client


  • Certified Seasons of Change” Transitions Coach
  • EFT (Emotional Freedom Technique) or ‘tapping’ coaching. Learn more here.
  • Transitions (i.e. grief, relocation, career change, divorce, empty-nest, retirement, new baby, pet death, loss etc.)
  • Retirement coaching (Click here to read about my retirement approach)
  • Career coaching (i.e. changing career paths, excelling in the work place, returning to school, aligning work with personal values, leadership and relationship skills)
  • Relationship coaching (i.e. pre-marriage, newlyweds, considering children or separation)
  • Life purpose and creating meaning in your life through value alignment
  • Spiritual growth, development and exploration (Click here to listen to my radio interview on this topic)
  • Christian/ faith based coaching
  • Self-acceptance, empowerment, and self-worth coaching
  • Near-Death-Experience survivors (NDE)
  • Wellness and Health coaching (post- Traumatic Brain Injury (TBI), chronic pain, chronic illness and obesity)
  • Meditation and mindfulness coaching

Connecting with you from Baltimore, MD. Serving the entire USA, Canada, Europe and beyond.