Areas of Expertise

“If you’re looking for a life coach to help you set, clarify, and achieve your specific life goals in a compassionate, non-judgmental, and professional way then you found the right place. Carrie has helped me to take the time to reflect on what I really want in different areas of my life and then focus on ways to achieve those things with tangible results. “

– Transitions Coaching Client


  • Certified Seasons of Change Coach specializing in major life transitions such as: relocation, career change, divorce, empty-nest, retirement, new baby, pet death, loss etc.
  • Relationship coaching (i.e. pre-marriage, newlyweds, healthy marriages, consenual non-monogamy, ethical non-monogamy, critical health diagnosis, considering children, adoption, or separation)
  • EFT (Emotional Freedom Technique) or ‘tapping’ coaching. Learn more here.
  • Divorce coaching (see my blog about this)
  • Retirement coaching (Click here to read about my retirement approach)
  • Career coaching (i.e. changing career paths, excelling in the work place, returning to school, aligning work with personal values, leadership and relationship skills)
  • Life purpose and creating meaning in your life through value alignment
  • Spiritual growth, development and exploration (Click here to listen to my radio interview on this topic)
  • Christian/ faith based coaching
  • Near-Death-Experience survivors (NDE)
  • Wellness and Health coaching (post- Traumatic Brain Injury /TBI, chronic pain, chronic illness and obesity)
  • Non-traditional lifestyles affirming; polyamory, LGBTQ+, open relationships

LIFE COACHING from Baltimore, MD. Serving the USA, Canada, and Europe.